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A personal guided meditation

The Custom Med

A meditation made for you and what you're moving through right now. I connect with your energy, then create a guided recording you can return to as often as you need.

  • Guided audio recording
  • 15 or 30 minutes
  • Arrives by email in 5–7 business days

How it works

  1. Choose your length

    15 minutes for a short reset, or 30 minutes to settle in and go deeper.

  2. Pay securely

    Checkout takes a minute, in the currency you choose. Payments are processed securely by Stripe.

  3. Share your intention

    A short form opens straight after paying. Tell me what you'd like support with, any words or themes that feel soothing, and add a recent photo so I can connect with your energy.

  4. Receive your meditation

    Your recording arrives in your inbox within 5–7 business days, ready to download and keep.

What it can support

Whatever you're moving through. A few ideas:

  • Calm before a big change or decision
  • Releasing what you're ready to let go of
  • Winding down for restful sleep
  • Feeling grounded and safe in your body

What you'll receive

  • A guided meditation recorded just for you
  • Words, imagery and pacing shaped by what you share
  • An audio file by email, yours to keep and replay

Before you order

Made for you

Your meditation is shaped by your energy and what you share, so it's for you only, not for someone else.

A recent photo

I connect with your energy through a recent photo of you, so have one ready to add after you pay.

Support, not treatment

Meditation supports your wellbeing. It isn't a substitute for medical or mental health care.

Listen safely

Listen somewhere you can fully relax. Never while driving or doing anything that needs your attention.

Good to know

Can I order one for someone else?

No. Each meditation is made from the energy of the person it's for, so it can only be ordered for yourself. You'll add a recent photo of you after paying.

How long does it take?

Your meditation arrives by email within 5–7 business days of receiving your details.

What format is it?

An audio file sent to your inbox. Download it to your phone or computer and listen whenever you like, even offline.

Which currency will I pay in?

Whichever you choose here. The prices shown are exactly what you'll be charged at checkout. Canadian buyers also pay GST, or HST in provinces that charge it, added at checkout.

Can I get a refund?

No. All orders, digital items and services are final and non-refundable. If I'm ever unable to deliver your meditation, you'll receive a full refund. The full details are in the Booking & Cancellations Policy.

Not sure this is the one?

See every way to work together, from live sessions to recordings you can return to.

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