The Library · Self-worth
Self-worth activation
Reconnect with your own value, quietly and from the inside out.
- 20 min
- Pre-recorded meditation
- Yours to download
Preview 1:30 of the 20 min recording
About this recording
This meditation works beneath the self-talk, helping you remember what's steady and worthy in you without needing anyone else to confirm it.
Listen in the morning to set the tone for the day, or whenever you catch yourself shrinking.
Good for
- Before a big ask or a new chapter
- Rebuilding confidence
- Quieting the inner critic
Good to know
What's the difference between The Line and The Library?
The Line is a membership. You tune in to the live meditation broadcast every Sunday and get full access to The Vault, every past broadcast, to play online while you're a member, plus 30% off The Library. Being there live has the added benefit of sharing the moment, though the recordings carry the same energy.
The Library is where you buy single recordings to download and keep. It includes replays from The Vault (tagged “Also on The Line”) and recordings made just for The Library that you won't find on The Line.
More from The Library
- Calm before sleep18 min$12
- Clearing a heavy day22 min$12
- Grounding in fiveSnack6 min$7
- Releasing what isn't yours25 min$12
- Grounding into the bodyAlso on The Line32 min$12
- Cutting old cordsAlso on The Line28 min$12
- Full moon releaseAlso on The Line41 min$12
- Meeting your guidesAlso on The Line36 min$12
Prefer to listen live?
Join The Line for a live meditation every Sunday, with replays you can play online anytime.